Blogging 201–Goals

Well…it is quite late…my apologies…

I don’t ever do too much with goals because they are forever changing.  What I may want for a goal one day, may not be my intent the next day.  And then there are some that will never change–the more eternal ones.

When I came up with the idea of the Blog, it was for a few different reasons…I like to write, but that was usually done in the context of personal letters to family, relatives, and friends…and we could write 30 page letters to each other, daily…easily.  I have always liked just the act of writing…anything, as long as pen and paper were in hand, I was content.  Now, I have a home-based business that has literally made millionaires out of many, many people across the globe.  More importantly, it has literally saved lives…including my own.  Therefore, since I am just getting my business off the ground, I am wanting to write about it to introduce everyone to Youngevity (or PowerSportsNutrition, my website name). I also want to expose the lies of the Big Pharma and Doctors…and there are many they have told for the last century.  The truth must be told because people are literally suffering in this country for no reason at all.  Including babies being born with diseases and illnesses that are completely unnecessary.  I am also very interested in the Sports aspect of all of this.  I see professional players getting injured in the games and I know their care is more superior than the average person, but they also suffer needlessly at the hands of the medical lies.  Burst annurisms are not sudden and completely preventable..and so are knee replacements.  I am a bit overwhelmed some days with all there is to educate people on.

I may have days where I want to share and talk about different workouts…what works for you and what doesn’t.  Is your form correct? Are you supplementing…because it truly is suicidal to work out and not properly supplement.  Do you eat certain foods at certain times of the day to increase your optimal health?  Do you cleanse properly? Do you know how? Would you be interested in having the answers to these questions and more?

I desire to see a following of as many as I can reach out in the world who are willing and ready to make a lifestyle change.  Who take it seriously, who know the importance of taking care of one’s health and know that you have to feed your body the nutrients it needs in order for it to continually heal itself as G-d Almighty designed each of our bodies to do.

There will be one blog a week of solid information and maybe more…I am disabled myself, and so this completely depends on my physical ability. (I can’t stay online for very long with my injuries sustained from being hit by that car as a pedestrian 3 years ago.)  It is my desire to write every day so as I apply my protocol to my body I expect to be able to work up to a daily or at the very least, every other day posting. Integrity and quality in my posts is critical to me.

Well…that’s a beginning list for me.  I know the goals will get tweeked as time goes on…especially since Michelle has already listed so many things to think about and given me so many ideas!  Thank you!

If you have anything you would like to know about, please let me know…it’s what I am here for!  Comments and suggestions are very welcome! 🙂


I wanted to share the recap video with you from our Youngevity Leadership Summit, One Team, One Dream!  It was so incredible! I am on this video around 2:27. My first time speaking before a crowd of over 2,000 people!

Youngevity gives a big welcome to Actor Danny Glover who took time from his filming in Mexico to fly up to be with us for the Summit! He is now officially an Ambassador of Youngevity.  Youngevity Ambassador and Actress Marilou Henner also was with us! And Ambassador and Retired NBA All-Star Theo Ratliff as well as Youngevity Ambassador and Professional Natural Body Builder Gene Nelson.  Most notably was Youngevity’s Co-founder, the Legendary Dr. Joel Wallach!

What an Incredible Company!


I just got back from the 2014 Youngevity Leadership Summit that was held at the Red Rock Casino & Spa, in Las Vegas, Nevada, (no, no time to gamble! Only for working! And that is why I am so behind on my blogs! Today is my day to get caught up on them.)

I was awarded the 2014 Healthy Body Challenge Inspiration Award!

The video is of our 6 a.m. morning workout, last Friday,  with Coach Jeevers! And a rather comical addition after the workout for your entertainment! Youngevity definitely knows how to have an awesome time while getting us all in awesome shape, in a healthy way that becomes your lifestyle change…not just a diet that no one follows anyway.  It is an entire re-education that helps you maintain your lifestyle for life.



“Exercise Without Supplementation Is Suicide”…Dr. J. Wallach


Are you a regular daily exerciser or are you a professional athlete?

Whichever one you are, when you chose to live a healthy, active lifestyle, you chose to reap the many benefits of that lifestyle. Those healthy benefits range anywhere from: maintaining a healthy weight and strong bone and muscle structure to reducing your risk of deadly diseases and living younger, longer, to name a few.

All day and night long that you are living and breathing counts!  Either your body is getting stronger or it’s getting weaker.  How you treat it and how you nutrify it will determine this fact.  You must take charge of every area of your own health in order to get it to the next level.  No one else is going to do it for you.


PowerSportsNutrition offers the Youngevity Healthy Body Athletic Pak, (HBAP).  The HBAP is a nutritional program that targets your athletic performance to help you reach or even exceed your goals.  It includes 90 Essential Nutrients plus other products necessary for the athlete’s optimum nutrition.  With the 90 For Life, there are (3) Essential products that are included in all of our Healthy Body Paks.  The “Mighty 90”, as it has become known by, are your foundational, essential building blocks that ensure maximum saturation of any deficiencies that you get from diet, stress, and previous abuses of your system.  90 For Life contains a proprietary blend of vitamins, minerals, fruits, vegetables, essential oils, and hundreds of other nutrients all supporting each other to support the body’s systems and organs so they can properly function, repair, and recover from the stresses and damages that individuals put on their bodies.

When an athlete or regular exerciser works out, they have normal wear and tear done to their bones, joints, muscles, tendons.  Providing daily maintenance to these areas is critical to the active individual.

Ultimate Gluco-Gel provides needed doses of Collagen for active individuals to maintain these areas on a daily basis.  Collagen is a key nutrient needed to build and maintain proper bone matrix, cartilage, ligaments, tendons, and connective tissue.  Bone and joint maintenance is utterly critical in the active individual.

Rebound FX is our Sports Energy Drink endorsed by our celebrity Ambassador and Retired NBA-All-Star, Theo Ratliff.  Rebound FX doesn’t containg the high-sodium, high sugar that other Energy drinks contain today!  Instead, it’s intensely healthy for you AND gives you that energy needed to take you to the next level!  It’s got key vitamins, minerals, and antioxidants that are lost during exercise and must be replenished!  (Your sweat contains more than water.  It contains all the nutrients in your body.)

Health Body Athletic Pak–to get you to your next performance level!

To Health and Success!

lll John Verse 2 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thou soul prospereth.”

Susan, CEOForLife

Introducing PowerSportsNutrition: WELCOME TO MY BLOG!

PowerSportsNutrition is a nutritional company that is dedicated to improving lifestyles by promoting vibrant health and flourishing personal economics.

The Blog exists to expose the company to you, the reader, to a variety of issues concerning our health and wealth opportunity.  It is educational with integrity in its foundation.

On occasion I plan to share also, some non-gmo, organic recipes, info on the benefits of certain foods and beverages.

My own testimonies and stories will be shared on my journey to gain my health and body back after being hit by a car as a pedestrian at 55 mph. 3 years ago this coming November.  My life has been given back to me and I intend to share just how much I have gotten it back and how!

Solutions PowerSportsNutrition can provide for anyone who is serious about taking care of their only body they have for life, will also be provided.

It should be noted that PowerSportsNutrition is an Independent Marketing Director for the company Youngevity Essential Life Sciences.

Youngevity was established in 1991 by Dr. Joel Wallach and his wife.

Finding out about how I can help you right where you are at is a heart’s desire of my own to do.  I know what PowerSportsNutrition has done for me and I desire greatly to help you reach your goals and create genuine friendships along the way!

To Health and Success!

III John Verse 2 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

Susan, CEOForLife!

We are here to heal not harm   Pic frameable